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Holistic Self-Care for Busy Humans

Mar 11, 2024

Finding moments of self-care is crucial so you can show up at your best in life. Let's explore some simple daily practices that you can easily integrate into your daily routine.

You are a mirror of the natural world

Dec 22, 2020

The healing vital energy of the world can be found everywhere, even in the waves of light. Each color of the rainbow vibrates at its own frequency in what you see as white light. If you hold a prism up to natural light, the angles of the prism separate the vibrating waves, and the naked eye sees rainbows coming out the other side. 

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